Fee19's Journal, 10 February 2012

Weigh In record (no journal entry) for 10 February 2012
140.4 lb Lost so far: 1.1 lb.    Still to go: 140.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2012:
842 kcal Fat: 26.20g | Prot: 33.34g | Carb: 68.34g.   Breakfast: Bananas, Chunky Pesto Dip Fresh Basil with Cashews and Parmesan, Coffee (Brewed From Grounds), Low Fat Milk, Pro-Activ Light, Tomatoes, Oranges, Dutch Wholemeal Grain. Dinner: Deep Fried Potato French Fries (from Frozen), Fried Floured or Breaded Fish. Snacks/Other: Riesling Wine. more...
gaining 2.3 lb a week

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