KW1978's Journal, 24 March 2017

I have been away for a while. I went as high as 237. 1/12/13 I was 222? Wow.
231.8 lb Lost so far: 0 lb.    Still to go: 111.8 lb.    Diet followed poorly.

Diet Calendar Entries for 24 March 2017:
1011 kcal Fat: 47.14g | Prot: 56.20g | Carb: 92.71g.   Breakfast: Bananas. Lunch: Kraft Mayo with Olive Oil, Aunt Mid's Baby Gold Potatoes, Boiled Egg. Dinner: Kraft Mayo with Olive Oil, Lettuce, White Bread, Cheddar Cheese, Kroger 93% Lean Ground Beef. Snacks/Other: Hempler's Natural Uncured Bacon, Kraft Wheat Thins Original. more...
4968 kcal Activities & Exercise: Housework - 1 hour, Watching TV/Computer - 7 hours, Walking (slow) - 2/mph - 4 hours, Desk Work - 4 hours, Driving - 1 hour, Sleeping - 1 hour, Standing - 6 hours. more...
gaining 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KW1978's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.