Weigh In record (no journal entry) for 09 February 2012
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256.0 lb
Lost so far: 0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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1497 kcal
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Fat: 55.75g | Prot: 56.10g | Carb: 195.28g.
Breakfast: Macadamia Nut with White Chocolate Chips Cookie, Diet Coke (8 oz Bottle), Honey Bunches of Oats Cereal with Cinnamon Clusters, Blueberries , 2% Fat Milk. Lunch: Sherbet & Ice Cream Bars, Grilled Chicken Club Panini. Dinner: Honey Walnut Shrimp. more...
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losing 9.3 lb a week
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Bruce Larson's weight history
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