Weigh In record (no journal entry) for 09 February 2012
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294.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 09 February 2012:
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2098 kcal
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Fat: 77.49g | Prot: 68.49g | Carb: 296.10g.
Breakfast: Organic Plain Soymilk, Ramen Noodles. Lunch: Butter (Salted), country hearth wheat bread, campbells light soup, silk soy milk. Dinner: Butter (Salted), Soy Protein Shake - Vanilla, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Green Peas (Frozen), Cooked Broccoli (Fat Not Added in Cooking), peanut butter and jelly sandwich. Snacks/Other: Ramen Noodles, Half and Half Cream, Red Salsa, Tortilla Corn Chips. more...
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3452 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 6 minutes, Walking (brisk) - 4/mph - 8 minutes, Running (jogging) - 5/mph - 7 minutes, Resting - 15 hours and 39 minutes, Sleeping - 8 hours. more...
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