Weigh In record (no journal entry) for 24 March 2017
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257.2 lb
Lost so far: 72.8 lb.
Still to go: 87.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2017:
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2252 kcal
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Fat: 80.13g | Prot: 89.31g | Carb: 190.28g.
Breakfast: Chocolate Coated or Frosted Doughnuts, Egg, Kirkland Signature Smoked Salmon. Lunch: Olive Garden Signature Italian Dressing, Boiled Egg, Kirkland Signature Smoked Salmon, Kroger Fresh Selections Tender Spinach. Dinner: Cheese Pizza, Domino's Pizza Hand Tossed Feta and Bacon, Domino's Pizza Pan Pizza Ham and Pineapple, Seabreeze, Mojito. more...
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2856 kcal
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Activities & Exercise:
Arc Trainer - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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