tparimore's Journal, 28 February 2010

304.0 lb Lost so far: 1.0 lb.    Still to go: 89.0 lb.    Diet followed reasonably well.

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2335 kcal

Fat: 70.38g | Prot: 104.57g | Carb: 343.44g.   Breakfast: Fiber One Caramel Delight Cereal. Lunch: Sour Cream, Guacamole, RD AZTECA SUPER FLOUR TORT, Steamed or Boiled Shrimp. Dinner: Large Grade A Eggs, Multi-Grain Sandwich Thins. Snacks/Other: Homestyle Microwave Popcorn, Skim Milk, Swiss Cake Rolls. more...

3316 kcal

Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...