Weigh In record (no journal entry) for 24 March 2017
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214.5 lb
Lost so far: 0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1303 kcal
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Fat: 65.70g | Prot: 39.49g | Carb: 142.07g.
Lunch: DM Bio Vegetarische Bratlinge, Schlagsahne, Gekochte Karotten, Salzkartoffeln. Dinner: Meine Käserei Maasdamer, Salami, Vollkorntoast. Snacks/Other: Kartoffelchips. more...
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losing 7.7 lb a week
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junipi's weight history
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