80sFinest's Journal, 09 February 2012

180.5 lb Lost so far: 44.5 lb.    Still to go: 30.5 lb.    Diet followed reasonably well.

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2097 kcal

Fat: 38.64g | Prot: 105.80g | Carb: 332.74g.   Breakfast: Organics 2% Milk, Multi grain cheerios peanut butter, Wheybolic Extreme 60 - Chocolate (GNC). Dinner: Cranberry Juice, Flour Tortilla, Brown Rice, Beef Teriyaki Stir Fry. Snacks/Other: Wholesome Fruit & Nuts (Kirkland Signature). more...

1994 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...