Weigh In record (no journal entry) for 24 March 2017
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199.1 lb
Lost so far: 54.5 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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883 kcal
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Fat: 35.49g | Prot: 67.65g | Carb: 72.81g.
Breakfast: Bananen, Gekochtes Ei, Mühlenhof Pommersche Leberwurst Fein, Milch 1,5%, Body Attack 100% Whey Protein Chocolate, Das Gesunde Plus Omega 3 Kapseln, Schlagsahne, Landbäckerei Roggenmischbrot. more...
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losing 18.5 lb a week
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schoko ade's weight history
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