Weigh In record (no journal entry) for 24 March 2017
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127.9 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 24 March 2017:
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1153 kcal
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Fat: 66.53g | Prot: 44.81g | Carb: 105.10g.
Breakfast: Portakal, Süzme Peynir. Lunch: Komposto, Yoğurt Çorbası, Soslu Köfte (Karışım). Dinner: Zeytinyağı, Salça, Ev Yapımı Yoğurt, Ispanak Yemeği. Snacks/Other: Simbat Kabak Çekirdeği, Golden Palm İncir Hurma Ceviz Karışımı, Eti Form Mısır ve Pirinç Patlağı (67g). more...
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1605 kcal
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Activities & Exercise:
High Intensity Interval Training (HIIT) - 30 minutes, Resting - 17 hours, Sleeping - 6 hours and 30 minutes. more...
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