Weigh In record (no journal entry) for 24 March 2017
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140.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2017:
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1097 kcal
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Fat: 42.21g | Prot: 76.13g | Carb: 106.13g.
Breakfast: Ростик'c - KFC Твистер Оригинальный, Макдоналдс Капучино (0,3 L), Ростик'c - KFC Байтс Терияки. Dinner: Вареное Яйцо, Роскар Яичный Белок, Капуста. more...
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losing 0.2 lb a week
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