Weigh In record (no journal entry) for 28 February 2010
|
209.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 February 2010:
|
500 kcal
|
Fat: 23.50g | Prot: 21.00g | Carb: 48.00g.
Breakfast: Cheese Breadstick, Chicken Alfredo Tuscani Pasta. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thatsmysherman's weight history
|