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Way to go, under 140! Woot woot!
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139.4 lb
Lost so far: 6.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2012:
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816 kcal
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Fat: 30.62g | Prot: 78.61g | Carb: 52.85g.
Breakfast: Egg. Lunch: Basa Fish, BioBest. Dinner: Mixed Field Greens, Signature Asian Sesame Dressing, Crushed Tomatoes (Canned) , Cabbage , Chicken Breast. Snacks/Other: Low Calorie Cranberry Juice Drink with Vitamin C Added. more...
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losing 5.6 lb a week
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