Pinkie Flynnetti's Journal, 28 February 2010

Chili Dog Feed @ Mending Fences. kept myself from eating too much...though not the healthiest food.
160.2 lb Lost so far: 12.8 lb.    Still to go: 35.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 February 2010:
1394 kcal Fat: 33.22g | Prot: 69.51g | Carb: 203.09g.   Breakfast: Clementines, Coffee, Maple Syrup, Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Plain Waffle. Lunch: Baked Beans with Pork and Sweet Sauce (Canned), Coleslaw. Dinner: Potato Rolls, Sweet Red Peppers, Yellow Sweet Peppers, Chicken Breast Meat (Broilers or Fryers, Roasted, Cooked). Snacks/Other: Chocolate Chip Cookies (with Margarine). more...
1907 kcal Activities & Exercise: Driving - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
losing 9.8 lb a week

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