Weigh In record (no journal entry) for 23 March 2017
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201.7 lb
Lost so far: 51.8 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1200 kcal
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Fat: 39.01g | Prot: 47.46g | Carb: 164.47g.
Breakfast: Maribel Erdbeere Johannisbeere Marmelade, Penny Markt Frischkäse Doppelrahmstufe, Landbäckerei Roggenmischbrot, Schlagsahne, Das Gesunde Plus Omega 3 Kapseln. Lunch: Lila Bäcker Roggenmischbrot, Chiquita Banane, Elstar, Body Attack 100% Whey Protein Chocolate, Karotten, Aroy-D Kokosmilch, Elstar, Aldi Milch 1,5%. more...
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gaining 20.1 lb a week
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schoko ade's weight history
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