Weigh In record (no journal entry) for 23 March 2017
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130.1 lb
Lost so far: 31.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2017:
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1638 kcal
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Fat: 29.96g | Prot: 68.53g | Carb: 278.50g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood. Lunch: Tomaten, Komkommer (Geschild), Kaas, Volkoren Brood, Appels. Dinner: Aardappelen (zonder Schil, met Zout, Gekookt), Groene Erwten (Uitgelekt, uit Blik), Carrefour Kalkoenfilet. Snacks/Other: Eigenbak Wafels, Fruittaart, LU Vitabis 1 Koek, LU Cracotte Volkoren, Milsani Yoghurt met Aardbei 0%. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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