Weigh In record (no journal entry) for 08 February 2012
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135.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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1914 kcal
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Fat: 80.26g | Prot: 92.95g | Carb: 219.61g.
Breakfast: Hamburger cheese dip, tostitos chips. Lunch: roberts skim milk. Dinner: Skim Milk, frozen corn, hormel beef roast au jus. Snacks/Other: Chewy Bars - Oats & Strawberries with Almonds, Toll House Ultimates Chocolate Chips & Chunks with Pecans Cookie Dough. more...
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losing 14.0 lb a week
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