bcunning's Journal, 22 March 2017

347.5 lb Lost so far: 7.5 lb.    Still to go: 137.5 lb.    Diet followed reasonably well.

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2653 kcal

Fat: 108.47g | Prot: 113.18g | Carb: 298.17g.   Breakfast: Jimmy Dean Sausage, Egg & Cheese Croissant. Lunch: Marie Callender's Sweet & Sour Chicken, Clementines, Freshfitmeals Kung Pow Beef, Apples. Dinner: Whataburger Whataburger, Whataburger French Fries (Medium). more...

4103 kcal

Activities & Exercise: Sword Fighting (Light) - 30 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...