Weigh In record (no journal entry) for 08 February 2012
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134.5 lb
Lost so far: 0 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2012:
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953 kcal
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Fat: 32.28g | Prot: 45.78g | Carb: 122.90g.
Breakfast: Luna Bar - Chocolate Dipped Coconut. Lunch: soy milk, slim fast shake. Dinner: premium minute rice, broccoli, bagel chips, hummus, frozen vegetables, mandarin orange chicken. Snacks/Other: Almonds. more...
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losing 2.0 lb a week
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katemetcalf's weight history
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