almostthere227's Journal, 22 March 2017

Weigh In record (no journal entry) for 22 March 2017
160.9 lb Lost so far: 0 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 March 2017:
606 kcal Fat: 32.53g | Prot: 13.23g | Carb: 68.92g.   Breakfast: Pav Bhaji, Morrisons Kitchen North Indian Paneer & Vegetable Curry. more...
1786 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
gaining 0.3 lb a week

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