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almostthere227
Journal
22 Mar 17
almostthere227's Journal, 22 March 2017
almostthere227's Profile
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Weigh In record (no journal entry) for 22 March 2017
160.9 lb
Lost so far:
0 lb
.
Still to go:
30.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 March 2017:
606 kcal
Fat: 32.53g | Prot: 13.23g | Carb: 68.92g.
Breakfast:
Pav Bhaji, Morrisons Kitchen North Indian Paneer & Vegetable Curry.
more...
1786 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
gaining 0.3 lb a week
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