Weigh In record (no journal entry) for 22 March 2017
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187.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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1171 kcal
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Fat: 58.05g | Prot: 66.28g | Carb: 100.69g.
Breakfast: Smithfield Thick Cut Bacon, Cobblestone Bread Co. 24 Whole Grains and Seeds, Hill Country Fare Sliced Colby Jack Cheese, Organic Valley Organic Brown Eggs (Large), Coffee, Sugar. more...
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gaining 0.1 lb a week
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charles oxendine's weight history
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