24.6 35.4 8
|
197.3 lb
Lost so far: 5.5 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2017:
|
217 kcal
|
Fat: 0.04g | Prot: 38.30g | Carb: 12.80g.
Breakfast: albumina, pulver, leche sancor. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Gonmat's weight history
|