Weigh In record (no journal entry) for 22 March 2017
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187.0 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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244 kcal
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Fat: 6.68g | Prot: 12.30g | Carb: 34.01g.
Breakfast: Mjölk, ICA Gott Liv Jordgubbssylt, Havregrynsgröt. more...
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gaining 1.3 lb a week
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holm_tobbe's weight history
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