Weigh In record (no journal entry) for 22 March 2017
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261.0 lb
Lost so far: 7.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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1718 kcal
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Fat: 100.79g | Prot: 74.79g | Carb: 128.03g.
Breakfast: Manzana Golden, Hacendado Yogur Bifidus Kiwi Cereales, Té Verde, Baguette, Hacendado Tomate Triturado, Queso Fresco, Edulcorantes (Sacarina), Café, Edulcorantes (Sacarina). Lunch: Hacendado Fresa o Freson, Hacendado Mahonesa, Hacendado Atún en Aceite de Oliva, Huevo Cocido, Ensaladilla Rusa. Dinner: Hacendado Yogur Bifidus Kiwi Cereales, Hacendado Chocolate Negro 72%, Hacendado Queso de Burgos Desnatado, Guacamole. more...
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losing 7.7 lb a week
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