cwtkns14's Journal, 27 February 2010

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Weigh In record (no journal entry) for 27 February 2010

226.0 lb Lost so far: 14.0 lb. Still to go: 26.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 February 2010:

1591 kcal

Fat: 80.74g | Prot: 42.74g | Carb: 175.91g. Lunch: Cheez-It Baked Snack Crackers, Chunky Tortellini with Chicken Soup. Dinner: Cheddar Cheese, Tortilla Corn Chips, Chunky Salsa (Mild). Snacks/Other: Sandies Pecan Shortbread Cookies, Cheez-It Baked Snack Crackers. more...

2497 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 7.0 lb a week

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cwtkns14's Journal, 27 February 2010

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