Teyon's Journal, 27 February 2010

Weigh In record (no journal entry) for 27 February 2010
287.0 lb Lost so far: 19.0 lb.    Still to go: 37.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2010:
2420 kcal Fat: 111.00g | Prot: 93.00g | Carb: 267.00g.   Breakfast: Sprite (Can), Hot Dog. Lunch: Combo Pizza. Snacks/Other: Combo Pizza, Chewy Granola Bar Chocolate Chip, Diet Mountain Dew. more...
losing 10.5 lb a week

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