Weigh In record (no journal entry) for 21 March 2017
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182.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 March 2017:
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1055 kcal
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Fat: 30.40g | Prot: 72.25g | Carb: 129.26g.
Breakfast: Peanut Butter, Fuji Apples, Stop & Shop Baby Carrots, Hummus. Lunch: Lasagna with Meat, Cottage Cheese (Lowfat 2% Milkfat), Brownberry Whole Grains Health Nut Bread. Dinner: Cottage Cheese (Lowfat 2% Milkfat), Baked Potato (Peel Eaten), Yellow and White Corn (Fat Added in Cooking Cooked), Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Oreo Chocolate Sandwich Cookies. more...
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