Weigh In record (no journal entry) for 22 March 2017
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129.6 lb
Lost so far: 13.7 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2017:
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450 kcal
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Fat: 12.73g | Prot: 17.65g | Carb: 71.24g.
Breakfast: Авида Молоко 3,2%, Увелка Крупа Ячневая. Lunch: Сыр Российский, Куриный Бульон, Картофель Отварной, Огородников Рыжиковое Масло, Капуста. more...
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losing 9.3 lb a week
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*пупсик*'s weight history
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