Weigh In record (no journal entry) for 27 February 2010
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158.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2010:
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2558 kcal
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Fat: 230.10g | Prot: 78.63g | Carb: 21.00g.
Breakfast: borden singles american sliced cheese, oscar meyer bologna chicken & pork, heavy whipping cream, splenda, coffee. Lunch: bell pepper red, wishbone blue cheese dressing, fresh express baby spinach, rotisserie chicken. Dinner: 100% Pure Beef Hamburger Patties. Snacks/Other: splenda packet, heavy whipping cream, psyllium, kraft mayo. more...
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losing 3.5 lb a week
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