pookieslove1's Journal, 08 February 2012

277.0 lb Lost so far: 1.0 lb.    Still to go: 127.0 lb.    Diet followed 100%.

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1441 kcal

Fat: 32.05g | Prot: 61.16g | Carb: 246.60g.   Breakfast: diet coke, blackberries, kashi golean cereal, skim milk, coffee, evaporated milk. Lunch: fat free potato chips, grapes, bread, hot dog. Dinner: cherry tomato, dill pickle spear, french fries, home made, weight watcher mini cheese burger. Snacks/Other: milky way fun size, marshmallow, smart pop, hot cocoa. more...

3283 kcal

Activities & Exercise: Bicycling (slow) - 11/mph - 5 minutes, Walking (moderate) - 3/mph - 33 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...