eab's Journal, 27 February 2010

Weigh In record (no journal entry) for 27 February 2010
268.4 lb Lost so far: 6.6 lb.    Still to go: 88.4 lb.    Diet followed poorly.

Diet Calendar Entry for 27 February 2010:
700 kcal Fat: 27.99g | Prot: 25.28g | Carb: 96.80g.   Breakfast: vitatop muffin, Coffee, 1% Fat Milk. Lunch: Banana, Salami, Lettuce, Mayonnaise. Snacks/Other: roasred almond sensation, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
gaining 3.0 lb a week

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