Weigh In record (no journal entry) for 21 March 2017
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131.0 lb
Lost so far: 12.3 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2017:
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634 kcal
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Fat: 21.92g | Prot: 46.98g | Carb: 63.24g.
Breakfast: Ярмарка Овсяная Крупа, Авида Молоко 3,2%. Lunch: Лорадо Кукуруза Консервированная, Кета, Капуста, Молком Молоко 3.2%. Snacks/Other: Простоквашино Ряженка 4%, Дакгомз Йогурт Живой. more...
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losing 3.1 lb a week
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*пупсик*'s weight history
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