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Even though i have not been on in a while i am keeping up with exersise and eating. Today was a cheat day but I also did my Zumba. I am finding my endurence is increseing in the class and out side of it. I am finding that my will power againt sweets and bad things is easing too. like on super bowl sunday i would have eatten like 10 brownies but i only had 3 even though 3 is still a lot it could have been worse.
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233.0 lb
Lost so far: 5.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
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losing 1.1 lb a week
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