Weigh In record (no journal entry) for 07 February 2012
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140.0 lb
Lost so far: 3.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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106 kcal
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Fat: 7.78g | Prot: 7.54g | Carb: 1.51g.
Dinner: Swiss Cheese. more...
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gaining 4.7 lb a week
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