Weigh In record (no journal entry) for 19 March 2017
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147.7 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 March 2017:
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1020 kcal
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Fat: 53.76g | Prot: 22.00g | Carb: 105.38g.
Breakfast: Jeruk Nipis. Lunch: Chitato Sapi Bumbu Bakar, Chitato Rasa Sapi Panggang. Dinner: Bakso Daging Sapi. Snacks/Other: Wafer Vanila (Lemak Lebih Tinggi), Permen Keras. more...
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Ranti Santika's weight history
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