Weigh In record (no journal entry) for 06 September 2016
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180.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 September 2016:
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664 kcal
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Fat: 46.53g | Prot: 40.34g | Carb: 19.52g.
Breakfast: Coffee with Cream, Oscar Mayer 100% Real Bacon Ready to Serve. Lunch: Mixed Salad Greens, Farm Rich Boneless Skinless Chicken Breast, Mio's Italian House Dressing, Fresh & Easy Diced Tomatoes, HEB Crumbled Goat Cheese. Dinner: Crystal Farms Mozzarella String Cheese, Private Selection Old World Hard Salami. more...
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