Weigh In record (no journal entry) for 27 February 2010
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245.8 lb
Lost so far: 29.2 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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1939 kcal
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Fat: 81.00g | Prot: 142.97g | Carb: 170.69g.
Breakfast: Margarine, 12 Grain Specialty Bread, Fried Egg, Milk (Nonfat). Lunch: Newman's Own Ranch Dressing, Bacon Ranch Salad with Grilled Chicken. Dinner: 12 Grain Specialty Bread, Broiled or Baked Pork Chop, Bean & Ham Soup. Snacks/Other: Light String Cheese, Cool Whip Whipped Topping Lite, Live Active Sugar Free Milk Chocolate Bliss Pudding Snack, Cool Whip Whipped Topping Lite, Live Active Sugar Free Milk Chocolate Bliss Pudding Snack. more...
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4362 kcal
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Activities & Exercise:
Sitting - 5 hours and 30 minutes, Walking (slow) - 2/mph - 3 hours and 30 minutes, Driving - 3 hours and 15 minutes, elliptical - 46 minutes, Resting - 2 hours and 59 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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