Weigh In record (no journal entry) for 19 March 2017
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182.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 March 2017:
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971 kcal
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Fat: 25.36g | Prot: 61.60g | Carb: 159.44g.
Breakfast: Aunt Millie's 35 Calorie Whole Grain Bread. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Bananas, Cooked Broccoli (from Fresh), Green Peas (Frozen). Dinner: Heinz Chili Sauce, Chicken Thigh, Broccoli, Green String Beans. Snacks/Other: Milk (1% Lowfat with Added Vitamin A), Kellogg's All-Bran Original, Trader Joe's Raw Pepitas, Wonderful Halos Mandarin Oranges. more...
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2531 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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