Ramona0's Journal, 19 March 2017

260.0 lb Lost so far: 70.0 lb.    Still to go: 90.0 lb.    Diet followed reasonably well.

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1601 kcal

Fat: 63.58g | Prot: 99.36g | Carb: 169.68g.   Lunch: Silk Chocolate Cashew Milk, Daisy Sour Cream, Azteca Flour Tortillas (Super Size), Kroger Boneless Pork Loin. Dinner: Trader Joe's Grilled Cauliflower, Daisy Sour Cream, Kroger Finely Shredded Sharp Cheddar Cheese, Azteca Flour Tortillas (Super Size), Kroger Boneless Pork Loin Chops. Snacks/Other: Kroger Whipped Cream Cheese Spread, Thomas' Everything Bagel, Kirkland Signature Smoked Salmon, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Silk Chocolate Cashew Milk, Trader Joe's Buccaneer Joe's Unburied Treasure White Cheddar Corn Puffs, No. 03 Orange Juice. more...

3121 kcal

Activities & Exercise: Yoga - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...