Weigh In record (no journal entry) for 19 March 2017
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205.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2017:
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2086 kcal
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Fat: 73.78g | Prot: 143.89g | Carb: 220.27g.
Breakfast: Purity Farms Organic Ghee Clarified Butter, Great Lakes Gelatin Collagen Hydrolysate, Egg, Macrolife Naturals Macro Greens, Grapefruit, All Whites 100% Liquid Egg Whites. Lunch: Yogurt Covered Pretzel, South Beach Diet Cranberry Walnut Chicken Salad Kit, Krusteaz Gluten Free Double Chocolate Brownie, Lasagna with Meat and Spinach, Frankly Fresh Chicken Breast Burrito Bowl. Dinner: Dole Southwest Salad Kit, Naples Kitchen Mango Chicken. Snacks/Other: Halo Top Creamery Peanut Butter Cup Ice Cream. more...
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steady weight
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