Weigh In record (no journal entry) for 07 February 2012
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189.0 lb
Lost so far: 1.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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2063 kcal
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Fat: 77.75g | Prot: 56.50g | Carb: 296.51g.
Breakfast: breakstone's doubles, Maple Flavored Sausage Patties. Lunch: breakstone's doubles pineaple, white bean tomato soup. Dinner: fried tofu, french fries, cherry crisp. more...
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gaining 1.1 lb a week
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