Malachitayloraubrie's Journal, 07 February 2012

Actually starting on Day 2
168.4 lb Lost so far: 0.6 lb.    Still to go: 33.4 lb.    Diet followed N/A.

Diet Calendar Entries for 07 February 2012:
1388 kcal Fat: 60.98g | Prot: 67.20g | Carb: 141.42g.   Breakfast: water, apple , Oatmeal. Lunch: water, zaxby dressing, Zaxby grilled chicken salad. Dinner: salad. Snacks/Other: water, Panera oatmeal raisin cookie. more...
2045 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 4.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Malachitayloraubrie's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.