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Malachitayloraubrie
Journal
07 Feb 12
Malachitayloraubrie's Journal, 07 February 2012
Malachitayloraubrie's Profile
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Actually starting on Day 2
168.4 lb
Lost so far:
0.6 lb
.
Still to go:
33.4 lb
.
Diet followed N/A.
Diet Calendar
Entries for 07 February 2012:
1388 kcal
Fat: 60.98g | Prot: 67.20g | Carb: 141.42g.
Breakfast:
water, apple , Oatmeal.
Lunch:
water, zaxby dressing, Zaxby grilled chicken salad.
Dinner:
salad.
Snacks/Other:
water, Panera oatmeal raisin cookie.
more...
2045 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 4.2 lb a week
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