Weigh In record (no journal entry) for 07 February 2012
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195.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 07 February 2012:
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4865 kcal
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Fat: 289.61g | Prot: 195.91g | Carb: 388.17g.
Breakfast: cup of coffee, Caffeine Free Fruit Flavored Soft Drink, Cinnamon Melts, Steak, Egg & Cheese Bagel. Lunch: taco. Dinner: mashed potatoes, sliced cooked carrots, rib steak. Snacks/Other: peanut butter on bread, peanuts, nicorette gum. more...
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3269 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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