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Weer begonnen met 'Gokken' 🥗🧀🥚🌮
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161.8 lb
Lost so far: 3.5 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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1579 kcal
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Fat: 113.64g | Prot: 90.35g | Carb: 45.36g.
Breakfast: Jumbo Mix Culinair, Gebakken Ei, Gesneden Ham. Lunch: Zaanse Mayonaise, Feta Kaas, Gekookt Ei. Dinner: Jumbo Kwarktoeten, Jumbo Yoghurt Griekse Stijl 10%, Geitenkaas, Gesneden Ham, Pannenkoeken. Snacks/Other: AH Serranoham Gevuld met Roomkaas, Geitenkaas. more...
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gaining 0.4 lb a week
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