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calata nonostante sia il primo giorno di clico
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183.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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573 kcal
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Fat: 19.47g | Prot: 39.56g | Carb: 62.17g.
Breakfast: Latte Maremma Latte Fresco Parzialmente Scremato, Panmonviso Fette Biscottate (8,5g). Lunch: Esselunga Schiacciata all'olio Toscana, Parma Prosciutto Crudo Privato del Grasso Visibile. more...
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losing 1.2 lb a week
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