Weigh In record (no journal entry) for 18 March 2017
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201.7 lb
Lost so far: 8.8 lb.
Still to go: 34.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 March 2017:
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177 kcal
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Fat: 2.20g | Prot: 20.26g | Carb: 18.99g.
Breakfast: Milk (Fat Free or Skim, Calcium Fortified), USN Diet Fuel Ultralean. more...
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gaining 12.9 lb a week
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