Weigh In record (no journal entry) for 07 February 2012
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157.2 lb
Lost so far: 0 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1624 kcal
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Fat: 119.02g | Prot: 96.29g | Carb: 36.08g.
Breakfast: Egg, American Cheese, Medium Pitted Black Olives. Lunch: Chunk Light Tuna in Water, Duke's Mayonnaise, Spinach. Dinner: Beef Franks, Mukimame Seasoned Blend, Cauliflower (Frozen), Butter. Snacks/Other: Sugar Free Butter Cream Caramel covered with Chocolate, Dry or Hard Salami, Smoked Flavor Almonds, Part Skim Mozzarella String Cheese Sticks. more...
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gaining 2.8 lb a week
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