Weigh In record (no journal entry) for 07 February 2012
|
247.0 lb
Lost so far: 1.0 lb.
Still to go: 57.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 07 February 2012:
|
2548 kcal
|
Fat: 126.08g | Prot: 125.56g | Carb: 251.35g.
Breakfast: milk, Basic 4 Cereal, cabot extra sharp chedder, cherry tomatoe, egg, olive oil, arnold extra fiber. Lunch: Baked Cheetos Crunchy Cheese Flavored Snacks, Greek Dressing, chef salad. Dinner: Wild Alaskan Salmon Burgers, All Natural Steak Chili with Cornbread (Small), Greek Salad (Half Portion). Snacks/Other: Chewy Bars - Oats & Chocolate, milk, Honey Graham Oh!s Cereal. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tranquilo's weight history
|