johnrembo's Journal, 18 March 2017

Weigh In record (no journal entry) for 18 March 2017
125.2 lb Lost so far: 18.1 lb.    Still to go: 8.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 March 2017:
192 kcal Fat: 3.09g | Prot: 4.38g | Carb: 39.58g.   Breakfast: Банан, Danone Актимель, Кофе с Молоком. more...
gaining 3.1 lb a week

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