Weigh In record (no journal entry) for 17 March 2017
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137.4 lb
Lost so far: 0 lb.
Still to go: 7.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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507 kcal
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Fat: 2.93g | Prot: 41.59g | Carb: 43.76g.
Breakfast: Grapefruit, Green Mountain Coffee Breakfast Blend K-Cup. Lunch: Cucumber (with Peel), Sea Queen Large Cooked Shrimp. Dinner: Mixed Salad Greens, Skinless Chicken Breast. Snacks/Other: Belvedere Vodka, Granny Smith Apples, Fresh Lemon Juice. more...
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steady weight
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Ea jones's weight history
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